The First Step to Decluttering (when you're emotionally attached to your stuff)
The first step to decluttering is asking getting into the mindset of letting go. I don't know about you, but I am an emotional hoarder. Okay, not quite a hoarder like you see on TV, but I do hoard items that I have an emotional attachment to. It doesn't even have to be for a real reason, other than I am so used to seeing an item that I cannot bear the idea of not seeing it anymore. Things that are familiar to me make me feel good, which is why I think most people get overly cluttered in the first place. We have issues "seeing" our clutter, but even when we do, if it contains something familiar, it's that much harder to get rid of.
So, I have found a trick to get rid of even the most familiar of items. Well, it's more of a little process than a single trick, and it goes like this:
- Make a plan for your year. Even if it's summertime or later in the year, make a plan for the rest of the year. Every year I pick words that resonate with me to use as my guides for the entire year. From those words, I make a plan for what to accomplish during the year.
- If you don't want to make a plan, then ask yourself these questions: "What am I into right now? What will I still be doing in six months or the foreseeable future?"
- Then, ask yourself of each item if that item either fits into your plan or your immediate future use. If not, then out it goes. You can rebuy something later if you need to. I use the "GLANCE" method for this, which stands for "Good Look Around, aNd Committing Eagerly". Meaning, I take a look and make a quick decision, and commit to it! Get excited about your item finding a new home!
- If you are really attached to the item, say goodbye to it. Write a letter to include inside of it when you give it away or sell it. Tell its story. Or take a picture to put into an album later (which you probably won't do, but you'll feel better being able to have the choice to do it). When I had two beautiful baskets from the foreign country my old friend gave to my family (where he was from), I wrote a letter inside and said "Thank you for gifting these to me back when I was a kid, but I no longer need them and thought that maybe you could use them or give them someone else who can. Thank you so much!!" After that, I never missed them again. Saying goodbye is super important if you really love your items.
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